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Educational Glossary

Biomarker Educational Library

A physician-reviewed, evidence-based guide to every biomarker VitalDrop measures — what it tests, optimal ranges, why it matters, and how to track it. Each entry includes peer-reviewed references and clinical context for informed health decisions.

Hormones & Vitality

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Hormone Balance

Total Testosterone

The master anabolic hormone driving muscle mass, libido, drive, bone density, and mood — in both men and women.

Men: 300–1,000 ng/dL · Women: 15–70 ng/dL
Hormone Balance

Free Testosterone

The biologically active fraction of testosterone your tissues can actually use — often the missing piece when total testosterone looks 'normal.'

Men: 50–210 pg/mL · Women: 1.0–8.5 pg/mL
Hormone Balance

Bioavailable Testosterone

The fraction of testosterone your tissues can actually use — free testosterone plus the albumin-bound portion that readily dissociates.

Men: 110–575 ng/dL · Women: varies
Hormone Balance

Estradiol (E2)

The primary estrogen — essential for bone density, cardiovascular protection, brain health, and reproductive function in both sexes.

Men: 10–40 pg/mL · Women: varies by cycle phase
Hormone Balance

Progesterone

The hormone that balances estrogen, supports sleep and mood, and regulates the menstrual cycle and fertility.

Women: varies by cycle phase & menopause
Hormone Balance

SHBG (Sex Hormone-Binding Globulin)

The protein that binds sex hormones — the key to understanding why your 'normal' testosterone may not be working.

Men: 10–60 nmol/L · Women: 18–114 nmol/L
Hormone Balance

DHEA-S

The most abundant adrenal hormone — a precursor to testosterone and estrogen and a marker of stress resilience.

100–400 µg/dL (age-dependent)
Hormone Balance

Cortisol

Your primary stress hormone — essential in the right amounts, but chronically elevated it disrupts sleep, metabolism, and immune function.

5–25 µg/dL (morning draw)

Metabolic & Thyroid

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Cardiovascular

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Nutrients & Organ Health

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