Cortisol
Your primary stress hormone — essential in the right amounts, but chronically elevated it disrupts sleep, metabolism, and immune function.
What it measures
Cortisol is produced by the adrenal glands and follows a diurnal rhythm: highest in the early morning to promote wakefulness and lowest at night to allow sleep. It mobilizes energy, regulates blood pressure, and modulates inflammation and immune function.
A single morning cortisol level reflects adrenal output at that time. Chronically elevated cortisol — from sustained physical or psychological stress — disrupts sleep, raises blood sugar, promotes visceral fat storage, and suppresses testosterone and thyroid function.
Why it matters
- Chronic elevation disrupts sleep architecture and promotes insomnia.
- Raises blood glucose and contributes to insulin resistance.
- Promotes visceral fat accumulation and muscle breakdown.
- Suppresses testosterone, thyroid, and immune function when sustained.
- Tracking the cortisol-to-DHEA ratio reveals stress resilience.
What affects your levels
How VitalDrop tracks it
- Morning cortisol measured consistently each month reveals your baseline and trend.
- Paired with DHEA-S to assess the stress-resilience ratio.
- Trends show whether lifestyle changes (sleep, stress management, training) are moving cortisol in the right direction.
Related biomarkers
Frequently asked questions
References & sources
Board-certified facial plastic & reconstructive surgeon; clinical reviewer for VitalDrop laboratory insights. Verified at www.detroitfacemd.com
Track Cortisol monthly
Get lab-accurate results, trend graphs, and physician review — all from a single at-home capillary blood test.
Start Testing — $79/MonthMedical disclaimer: This content is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. VitalDrop provides laboratory test results and educational insights for wellness tracking. Always consult a qualified healthcare provider regarding abnormal or concerning results. Results and AI-assisted summaries are not a medical diagnosis.
